Today I took as a rest day from running. I think it was a god thing to do given how sore I’ve been this week. The only bad part is that I ended up taking a rest day from dieting as well.
My boss is a bad influence. He knows that I’m trying to diet and exercise more but he likes to tease me with treats and other bad food. Well we had our monthly status update meeting and he really wanted to go to Big Bill’s pizza for lunch. I have no willpower so I agreed. I really tried to look for something not too bad on the menu but everything there comes with a side of grease. Long story short, I ended up ordering a calzone. It was so good (and so bad for me). I’m going to have to make up for it tomorrow.
Breakfast
Oatmeal
Coffee with creamer
Lunch
Pepperoni and sausage calzone
Diet Coke
Dinner
Tacos with whole grain tortillas
75oz water today
Activity
Walked about 1.5 miles today
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