Today I was summoned for jury duty. While I was not looking forward to spending all day at the courthouse, it was nice to sleep in a little bit. I didn’t have to report until 9:00 AM, which allowed me to go running when it was light outside. I will admit it was hard to get going again after slacking off over the weekend, but it felt good to hit the pavement again. Don’t get me wrong, I still don’t like running but I definitely feel a difference on the days I exercise versus the days that I don’t. It was especially important that I get some exercise because I knew I’d be sitting around all day long.
Breakfast
Oatmeal
Coffee with creamer
Lunch
Ham and turkey sandwich
Dinner
Pizza with whole wheat crust and beef topping
Activity
3 mile run
1.25 mile walk
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