I have been starving today. No matter what I did or what I ate, I was still hungry. For the most part, I was pretty good when it came to eating. My snacks were healthy, I drank a lot of water, and I didn’t overeat. Why was I still hungry?
On the way home from work is when it hit the worst. I heard a commercial for Olive Garden and I just couldn’t get it out of my mind. Mmmmm….pasta, breadsticks and a glass of wine. Big shocker, I caved. When my wife got home I strongly suggested that we hop in the car and eat out. It didn’t take too much to convince her.
When we got to the restaurant, my wife tried to convince me to have a salad and order the whole wheat pasta. In fact, she suggested it several times. My mind agreed with her but unfortunately my stomach prevailed.
Breakfast
Oatmeal
Coffee with creamer
Lunch
Ham and turkey sandwich on whole wheat
Snacks
Peanuts
Applesauce
Dinner (oh boy)
Lasagna
2 breadsticks
Pasta e Fagioli soup
Glass of wine
Activity
2 miles of walking
I’m going to need to run an extra mile (at least) in the morning to make up for dinner tonight.
Well no wonder you were starving! You hardly ate anything today! LOL. Don't feel too bad. Those days will happen. The key is to be good "most" of the time.
ReplyDelete