I have been sick. It was either a stomach virus or food poisoning, I don't know which. What I do know is that I haven't been able to eat or drink and I've had no energy to do anything. It go so bad that on Wednesday night my wife insisted that I go to the ER. So I spent 4 hours lying on a hospital bed getting fluids and medication for nausea pumped into me.
Needless to say I don't have much to post. Eating and exercise have been the last thing on my mind. But I am feeling better. I've actually been able to stomach a small amount of food today. I hope to begin my regular posting again on Saturday.
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I haven’t posted for the past couple of days so I’m going to quickly sum it up. No major activity to report (waiting for today), and I’ve b... -
This morning was the perfect weather for a run, overcast and a bit misty (reminded me of Seattle). I had planned on running 4 miles thi...
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I’m a little sore today but feeling pretty good. In fact, I’m getting pretty excited for the Bolder Boulder. I’m not quite ready for ...
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