Yesterday I wasn't feeling too good. In fact, I've been dealing with a small stomach bug for about a week now. Because of this, I haven't been eating or exercising much.
Today, after some sleep and Pepto, my stomach settled down but I still didn't get in my running like I should have. I had planned to go running when I got home from work but I forgot about a meeting I had to attend that lasted until 7:30. By the time I got home it was dark and I'm tired.
Breakfast
Oatmeal
Coffee with creamer
Lunch
BBQ pork and beef (I couldn't eat another sandwich today and I wanted to get out of the office for a bit.)
Diet soda
Dinner
Crispex cereal with skim milk.
Seven years ago I started this blog as a way to keep myself accountable as I tried to adopt a healthier lifestyle. While it was great for a while, I have since gotten off track. I doubt anyone I know still reads blogs but I need an outlet so I plan to write about my recent diabetes diagnosis and how I'm dealing with the life changes needed to better myself.
Wednesday, April 28, 2010
Subscribe to:
Post Comments (Atom)
Diabetes...WTF?
Diabetes. Okay, I should have been more prepared for this as I have been borderline pre-diabetic for a while now and I know I've let my...
-
I haven’t posted for the past couple of days so I’m going to quickly sum it up. No major activity to report (waiting for today), and I’ve b...
-
This morning was the perfect weather for a run, overcast and a bit misty (reminded me of Seattle). I had planned on running 4 miles thi...
-
I’m a little sore today but feeling pretty good. In fact, I’m getting pretty excited for the Bolder Boulder. I’m not quite ready for ...
No comments:
Post a Comment