Day 46 – 5 miles

This morning was the perfect weather for a run, overcast and a bit misty (reminded me of Seattle).  I had planned on running 4 miles this morning, but when I got to the mile marker to stop…I kept going.  I figured I would go another ½ mile, but I kept going.  Today I ran 5 miles for the first time.  I probably could have run more, but I had to get ready for work.  While 5 miles may not seem much to you, but to me it’s a huge milestone.  When I started running a month ago, I could barely make it 2 miles.  I think I’m ready for the 5k this weekend.

Breakfast

Oatmeal

Coffee with creamer

Lunch

Ham & turkey sandwich

Snack

Peanuts

Dinner

Lasagna

 -I know, lasagna is not the best option but it was my reward to myself for running the distance.

Activity

5 mile run

1 mile walk